Mini Human, our children’s mindfulness program, emphasizes health, happiness, and community.
We aim to provide a safe and nurturing environment for children, imparting applicable life skills. Establishing healthy habits early shapes lifelong development.
Through experiential learning, mindfulness supports emotion management, fostering resilience and self-regulation crucial for well-being.
In our mindfulness experiences, children engage in enjoyable activities, learning breathing techniques, focus, and emotional awareness.
Mini Human is an excellent way to help your child develop important life skills while having fun and making friends. Your child will thank you for it!
Our pillars of practice are learner-led that create a space for creativity, collaboration, and intuition to flourish.
Our engaging learning experiences empower children, fostering resourcefulness and self-worth. Emphasising self-leadership, collaboration, purpose, and joyful collective learning.
We believe practices that support self-awareness empower children with tools for emotional regulation, leading to improved decision-making aligned with their intentions and hearts.
Play boosts children's well-being in cognitive, physical, social, and emotional realms. Our programs prioritise play's adaptive role in navigating modern life's demands.
Essential human values guide our programs, emphasising community and celebrating individual uniqueness through immersive learning, play, and collaborative exploration.
We are committed to supporting the children in their journey to reach their highest potential. Our programmes help children develop self regulation practices, positive and growth mindset, improved relationships and creativity.
We pride ourselves on offering a flexible and fully customisable experience tailored to meet the unique needs and desired outcomes of each group.
Our experienced coaching team consists of skilled mindfulness practitioners, creative art and crafts practitioners, and experienced yoga teachers, who bring a diverse range of coaching and teaching abilities to ensure a personalised approach for every group we work with.
You can learn more about our children’s mindfulness programme by contacting us below.
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We offer teams the opportunity to experience a full day of immersive learning in nature, to experience what it truly means to be human.
“We’ve held several mindfulness days for children, aligning with the pillars of our adult wellbeing programs. The children wholeheartedly engaged in these experiences, gaining valuable insights to apply mindfulness in their daily lives.”
The specific dates and locations may vary depending on your community or organisation. It could be organised at schools, community centers, or other venues. Please check with the organisers in your area for the exact details.
No prior experience is required for children to participate. The activities are designed to be accessible to children who may be new to mindfulness practices. Trained facilitators or teachers will guide the children through the activities and help them understand the concepts involved.
Children should wear comfortable clothing that allows for movement, such as loose-fitting clothes or sportswear. They might also need to bring a water bottle and a small snack, depending on the duration of the event. It’s best to check with the organisers beforehand for any specific requirements.
Parents or guardians can support their children’s participation by encouraging them to attend, explaining the benefits of mindfulness, and discussing what they learned after the event. Additionally, parents can practice mindfulness with their children at home by engaging in simple activities like deep breathing or sharing moments of gratitude.
