We deliver intentionally designed and curated corporate retreat programmes that immerses you in a world of nature, holistic wellness & experiential learning.
Our retreats promote wellbeing and high performance through immersive residential experiences.
Research supports a dedicated retreat including education, therapeutic, and leisure activities and an organic, mostly plant-based diet resulted in substantial improvements in everything from weight to blood pressure to psychological health – and sustained at 12 weeks.
Far from just a place for relaxation, our retreat programme serves as sanctuaries for optimising performance, fostering creativity, and enhancing decision-making skills.
Embracing wellness purposes allows high performing individuals to not only thrive in their business lives but also achieve a harmonious work-life balance.
It is our intention to provide corporate retreat programmes that are suitable for all levels of ability.
Attendees will have the opportunity to experience and learn powerful tools and practices to thrive in a modern-day climate that is supported by a sense of community, connection, and nourishment, which provides individuals with the agency to create lasting change.
Former professional rugby player turned holistic therapist, Ollie’s diverse skills shape Mindful Elements’ wellbeing offerings.
Ollie is passionate about optimising performance, he combines healing methods for individuals to reach their fullest potential in work and personal life.
Based in Australia, and originally from the Netherlands, As a professionally trained Master Neuro-Linguistic practitioner and Integral Development Coach, Integral Semantic Facilitator, Breathwork practitioner, Creative artist and Speaker she holds space for people to access, strengthen and sequence the resources that are already present inside of every individual.
Based in Australia, Dan explores breathwork, meditation, psychology, and transformative practices worldwide.
As a Leadership Coach and integral development coach, meditation teacher, and adventurer, Dan guides high performing individuals and teams through coaching, meditation, and adventure-based programs.
You will be guided through a variety of daily evidence based practices from breathwork, movement, cold plunges, reflective practices and group activities.
Through the retreat, attendees can disconnect, reflect, and rejuvenate, refocus, and find clarity, without being distracted by the sensory bombardment of the modern day world.
staying connected to the natural world through nature immersions is crucial for wellbeing. Throughout the retreat we will explore beaches, mountains, and other natural areas to reconnect and ground.
Throughout the retreat we will be focusing on whole foods that energise and cleanse the body and mind to support the retreat programmes activities.
We welcome all levels of abilities and experience at our retreats; regardless of whether you are well versed in wellbeing or not, the retreat is a safe and empowering space for any individual seeking personal growth.
Location
Self-Awareness & Processing Capacity
learning to recognise tensions in body and mind and capacity to be with what is arising in each moment.
Conscious Living Tools & Connected Community
Connect with a community of conscious leaders, change-makers and like minded individuals sharing this journey.
A wellbeing retreat is a dedicated time and space for individuals to focus on their physical, mental, and emotional health. It typically involves various activities, workshops, and therapies aimed at promoting relaxation, rejuvenation, and personal growth.
At our wellbeing retreat, you can expect a range of activities designed to enhance your overall wellness. This may include mindfulness practices, holistic treatments, outdoor excursions, and opportunities for self-reflection and personal development.
Our wellbeing retreats cater to all ages and abilities, with progressions and regressions available for each activity.
As part of our corporate wellbeing retreats, we will provide group nourishments and a plant-based meals.
No prior experience is necessary. Our retreats cater to beginners as well as those with more experience in mindfulness and wellbeing practices. Our team of facilitators are skilled at adapting practices to suit individual needs and levels of proficiency.
While our retreat schedule is structured to provide a balanced blend of activities, workshops, and relaxation time, we also recognise the importance of personal downtime. You’ll have opportunities to explore the surrounding area, enjoy leisure activities, or simply unwind in your own way.
To reserve your spot for an upcoming retreat, please visit our website or contact us directly. We’ll guide you through the booking process and provide any additional information you may need to prepare for your retreat experience.
